HEELS DANCE
COURSES IN NYC
Embrace Your Femininity
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We’re opening the season with a very special event, a one-time FREE heels class to celebrate the official launch of MovesWithAna. Whether you’re brand new to heels or already dancing, this class is your invitation to reconnect with your body, confidence, and feminine power, in a space where every woman is celebrated.
You’ll experience signature MovesWithAna choreography, a gentle warm-up, walking technique, and an empowering combo designed to make you feel radiant, strong, and sensual.
You’ll experience signature MovesWithAna choreography, a gentle warm-up, walking technique, and an empowering combo designed to make you feel radiant, strong, and sensual.
A professional photographer and videographer will be present to capture your best moments
Grand Opening Class
STUNNING CONTENT THAT YOU WILL BE PROUD OF
SAVE THE DATE
Embrace Your Femininity. Move with Confidence.
Limited spots available!
After class, we’ll celebrate with a toast: drinks, light appetizers, and a cake will be waiting to mark this special beginning together.
CELEBRATE WITH A TOAST
All Grand Opening attendees will receive a $25 coupon for the Special Heels Course. If you are already on the waitlist, you can also use this coupon to get the best available price.
EXCLUSIVE BONUS: $25 COUPON FOR THE SPECIAL HEELS COURSE
Saturday, October 4, 4:00–5:30 PM
Midtown Manhattan (exact address will be emailed after registration)
Price: Free
Open level – no experience needed, all are welcome!
What to wear: comfortable clothes for movement and heels (any style you feel good in).
Midtown Manhattan (exact address will be emailed after registration)
Price: Free
Open level – no experience needed, all are welcome!
What to wear: comfortable clothes for movement and heels (any style you feel good in).
Grand Opening FREE CLASS (October 4)
Special Heels Course (Start October 13)
SAVE YOUR SPOT
GRAND OPENING FREE CLASS
GRAND OPENING FREE CLASS
Saturday, October 4, 4-5:30 PM
Midtown Manhattan: exact address will be
emailed after the registration
Price: free
Open Level: no experience needed,
all are welcome!
What to wear: comfortable clothes for movement and heels
(any style you feel good in)
Midtown Manhattan: exact address will be
emailed after the registration
Price: free
Open Level: no experience needed,
all are welcome!
What to wear: comfortable clothes for movement and heels
(any style you feel good in)
SPECIAL HEELS COURSE
JOIN THE WAITLIST & SAVE %10
JOIN THE WAITLIST & SAVE %10
Please fill in all the fields
Special Heels Course
Beginner-Friendly 3-weeks Dance Program
This course is designed to help you move with grace, power, and feminine confidence, even if you’ve never danced in heels before! Over 3 transformative weeks, you’ll master beautiful choreography, build real technique, and connect with a supportive community of women.
Closed-Group Advantage
This is a closed group program, meaning you’ll move through the course with the same students from start to finish. You’ll feel familiar, comfortable, and safe with your classmates, learning all techniques together. Progress step by step as a group, no one feels ahead or behind: creating a supportive environment for consistent growth.
What’s Included
6 in-studio classes — 2x per week, 1.5h each (total 11 hours of training with a filming day)
01/
Step-by-step High Heels technique program to build real skills
02/
Professional video filming at the end of the course (optional)
03/
Video tutorials for practice between classes
04/
Private support chat with your group + direct guidance from Anastasiia
05/
Technique + choreography journey — combining foundations with musical, expressive performance
06/
Personalized feedback to accelerate your growth
07/
Moodboard inspiration for outfits + tips to shine on camera
08/
This Course Is For You If You Want To
Learn proper technique to move with grace, power, and confidence
Master High Heels Dance
Become more flexible, improve posture, and connect deeply with your body
Feel Your Best
Discover freedom, creativity, and joy through dance
Enjoy Self-Expression
Supportive, inspiring, and full of women who celebrate each other
Be Part of a Community
Program Breakdown
a guided warm-up, deep stretch, heels technique, and choreography session, you'll learn and repeat the choreography throughout the course, so you'll feel calm, confident, and ready for filming day
DAY 1: Standing in Heels, Posture, Walking Variations
EACH CLASS INCLUDES
DAY 2: Waves & Body Rolls
DAY 3: Hair Whips & Hands Performance
DAY 4: Balance & Turns
DAY 5: Floorwork & Tricks
DAY 6: Expressive Choreography Practice
DAY 7: Professional Filming — group and solo for each student (optional)
Brooklyn:
CHOOSE YOUR GROUP
1.5 h class 2 times per week
October 6 – October 29
Mondays & Wednesdays, 7:00–8:30 PM
LOCATION: South Brooklyn
DATES: 10/06, 10/08, 10/13, 10/15, 10/20, 10/22, 10/27, 10/29
FILMING DAY: 11/02 SUNDAY
October 6 – October 29
Mondays & Wednesdays, 7:00–8:30 PM
LOCATION: South Brooklyn
DATES: 10/06, 10/08, 10/13, 10/15, 10/20, 10/22, 10/27, 10/29
FILMING DAY: 11/02 SUNDAY
Manhattan:
1.5 h class 2 times per week
October 7 – October 30
Tuesdays & Thursdays, 7:00–8:30 PM
LOCATION: Midtown Manhattan
DATES: 10/07, 10/09, 10/14, 10/16, 10/21, 10/23, 10/28, 10/30
FILMING DAY: 11/02 SUNDAY
October 7 – October 30
Tuesdays & Thursdays, 7:00–8:30 PM
LOCATION: Midtown Manhattan
DATES: 10/07, 10/09, 10/14, 10/16, 10/21, 10/23, 10/28, 10/30
FILMING DAY: 11/02 SUNDAY
Manhattan Weekend:
1 time per week 2 h class
2 days of a program in 1 class - (Each 2-hour weekend class covers the content of 2 weekday classes)
October 11 – November 1
Saturdays, 10:00 AM – 12:00 PM
LOCATION: Midtown Manhattan
DATES: 10/11, 10/18, 10/25, 11/01
FILMING DAY: 11/02 SUNDAY
2 days of a program in 1 class - (Each 2-hour weekend class covers the content of 2 weekday classes)
October 11 – November 1
Saturdays, 10:00 AM – 12:00 PM
LOCATION: Midtown Manhattan
DATES: 10/11, 10/18, 10/25, 11/01
FILMING DAY: 11/02 SUNDAY
STUDENTS’ RESULTS
FEEDBACKS
About Me
Hi, I’m Anastasiia, the creator of MovesWithAna, a dance teacher, choreographer, and creative director based in New York City.
With over 14 years of dance experience and more than 8 years teaching, I’ve helped women from diverse backgrounds discover confidence, elegance, and power through movement. My dance journey began in Russia, where I trained intensively in contemporary, jazz-funk, hip-hop, house dance, and received foundational training in Vogue dance. I have competed successfully on national and international stages.
With over 14 years of dance experience and more than 8 years teaching, I’ve helped women from diverse backgrounds discover confidence, elegance, and power through movement. My dance journey began in Russia, where I trained intensively in contemporary, jazz-funk, hip-hop, house dance, and received foundational training in Vogue dance. I have competed successfully on national and international stages.
1st Place Contemporary Dance Solo at the Meteorite Dance Festival, earning a Grand Prize and an invitation to perform in Italy
Some of my key achievements include:
Former member of the BrickHouse NYC Hip-Hop XPro Crew
Grand Prize Winner in jazz-funk awarded by Mattio Tutzolino (Italy)
Multiple top-10 finishes with dance teams across styles such as jazz-funk, hip-hop, and house
This diverse competitive background, especially my deep focus on contemporary dance floor work and plasticity, shapes my unique style today. I blend professional technique with fluidity and emotional expression to create a powerful, feminine movement experience.
High heels dance, my true passion, has been transformative for me. It allows me to fully embrace my femininity, sensuality, and strength. Through high heels, I feel connected to my body and my power as a woman, and I love helping others unlock that same energy.
In addition to teaching, I work as a creative director, bringing dance and music video productions to life through movement and storytelling.
I moved to NYC to turn my passion into a mission: to build a supportive space where women can grow, express themselves, and celebrate their individuality through dance. My classes are more than just choreography, they’re about feeling, evolving, and owning your confidence with every move you make.
Whether you’re a beginner or experienced dancer, I’m here to guide, support, and celebrate your journey.
Let’s move together
Anastasiia
High heels dance, my true passion, has been transformative for me. It allows me to fully embrace my femininity, sensuality, and strength. Through high heels, I feel connected to my body and my power as a woman, and I love helping others unlock that same energy.
In addition to teaching, I work as a creative director, bringing dance and music video productions to life through movement and storytelling.
I moved to NYC to turn my passion into a mission: to build a supportive space where women can grow, express themselves, and celebrate their individuality through dance. My classes are more than just choreography, they’re about feeling, evolving, and owning your confidence with every move you make.
Whether you’re a beginner or experienced dancer, I’m here to guide, support, and celebrate your journey.
Let’s move together
Anastasiia
FAQ
It’s completely normal to feel a little nervous or unsure before trying something new — especially when stepping into heels for the first time. Many students start exactly where you are! Remember, you’re taking dance classes to learn how to dance, so you don’t need to know anything to get started. My classes are designed to be warm, welcoming, and supportive, so you can learn at your own pace without pressure.
The focus is on your progress, not perfection. You’ll be surrounded by others on the same journey, and I’m here to guide and encourage you throughout.
Once you take those first moves, you’ll start to feel stronger, more confident, and have fun moving your body in ways you never imagined.
Take a deep breath — your new dance adventure awaits!
The focus is on your progress, not perfection. You’ll be surrounded by others on the same journey, and I’m here to guide and encourage you throughout.
Once you take those first moves, you’ll start to feel stronger, more confident, and have fun moving your body in ways you never imagined.
Take a deep breath — your new dance adventure awaits!
Absolutely! My classes are for everyone — no matter your age, shape, size, or flexibility level. Heels dance is all about embracing who you are, feeling confident, and enjoying movement your way.
You don’t need any prior dance experience or a special fitness level to join. The class pace is comfortable and designed so everyone can grow their skills step by step.
If you have any medical concerns or conditions that limit physical activity, please check with your doctor before joining.
You don’t need any prior dance experience or a special fitness level to join. The class pace is comfortable and designed so everyone can grow their skills step by step.
If you have any medical concerns or conditions that limit physical activity, please check with your doctor before joining.
To help you build skills safely and confidently, this course follows a progressive structure where each class builds on the last. Because of that, I don’t offer single drop-in classes or partial enrollments.
But don’t worry if you miss a session! We share videos and tips in our group chat, and your fellow dancers are always happy to support you catching up. The community is here to help you stay connected and motivated.
But don’t worry if you miss a session! We share videos and tips in our group chat, and your fellow dancers are always happy to support you catching up. The community is here to help you stay connected and motivated.
Wear comfortable, stretchy, and form-fitting clothes — leggings, shorts, or a fitted top work great. Choose outfits that help you feel confident and let you move freely.
While it’s best to dance in professional high heels designed specifically for heels dance—like stilettos that offer the right support, balance, and flexibility—you can also start dancing in socks for the first few classes. This helps you get comfortable with the movements safely.
Knee pads are highly recommended for floor work to protect your knees and keep you comfortable. If you don’t have your own yet, I can provide some for you to use during class.
Recommended Heels:
Knee pads are highly recommended for floor work to protect your knees and keep you comfortable. If you don’t have your own yet, I can provide some for you to use during class.
Recommended Heels:
- Professional: I love Burju dance shoes for their comfort, ankle support, and open-toe design.
- Budget-friendly: You can find good options on Amazon. Just avoid heels with black rubber soles since they can damage the studio floor.
Filming is always optional — you are never required to participate if you don’t want to. The filming is done in a supportive, encouraging way, often with me and other students dancing alongside you.
It’s about celebrating progress, building confidence, and pushing past fears in a safe space. But your comfort is the most important thing — whether you choose to be on camera or not, you belong here.
It’s about celebrating progress, building confidence, and pushing past fears in a safe space. But your comfort is the most important thing — whether you choose to be on camera or not, you belong here.
MORE ABOUT ME
This diverse competitive background, especially my deep focus on contemporary dance floor work and plasticity, shapes my unique style today. I blend professional technique with fluidity and emotional expression to create a powerful, feminine movement experience.
High heels dance, my true passion, has been transformative for me — it allows me to fully embrace my femininity, sensuality, and strength. Through high heels, I feel connected to my body and my power as a woman, and I love helping others unlock that same energy.
In addition to teaching and performing, I work as a creative director, directing dance and music video productions that bring movement and storytelling to life on screen.
I moved to NYC to turn my passion into a mission: to build a supportive space where women can grow, express themselves, and celebrate their individuality through dance. My classes are more than just choreography — they’re about feeling, evolving, and owning your confidence with every move you make.
Whether you’re a beginner or experienced dancer, I’m here to guide, support, and celebrate your journey.
Let’s move together —
Anastasiia
High heels dance, my true passion, has been transformative for me — it allows me to fully embrace my femininity, sensuality, and strength. Through high heels, I feel connected to my body and my power as a woman, and I love helping others unlock that same energy.
In addition to teaching and performing, I work as a creative director, directing dance and music video productions that bring movement and storytelling to life on screen.
I moved to NYC to turn my passion into a mission: to build a supportive space where women can grow, express themselves, and celebrate their individuality through dance. My classes are more than just choreography — they’re about feeling, evolving, and owning your confidence with every move you make.
Whether you’re a beginner or experienced dancer, I’m here to guide, support, and celebrate your journey.
Let’s move together —
Anastasiia